Recommend a winter diet

Seasonal food therapy has experienced “heavy snow”, and the weather has been cold. Although it has rained, the weather is still mainly dry.

Nasopharynx is dry, lip corners are cracked, and the whole body is bruised due to dry skin, especially in older people, so it is more prone to scratch, but the result is that the more it scratches, the more itchy it becomes.

At this time, in addition to wiping some moisturizing body creams, use less degreasing soaps, shower gels, and less hot foods. It is more important to drink more soups that nourish and moisturize the skin.Paragraph-Peanut Eyebrow Pot with Pork Feet Peanut Eyebrow Pot with Scent of Pork Feet, its function is to nourish qi, nourish blood, and lubricate the skin. For the mother, it also has the effect of passing milk and can also help treat beriberi.

  [Materials]100 grams of peanuts, 50 grams of eyebrow beans, 1 tangerine peel, 1 pair of pig feet.

  Peanut level, sweet, enter the spleen, lung meridian, functional Qi, nourishing blood, nourish the lungs, and stomach; eyebrow level, level, sweet, salty, enter the spleen, kidney meridian, functionally regulate Qi, strengthen spleenYishen.

The famous doctor of the Tang Dynasty Meng Xi believed that it could “tonicate the five internal organs, adjust the middle, and help the twelve meridians”; the pig’s feet are flat, sweet, salty, enter the stomach meridian, function to nourish blood, and pass milk; Chenpi can gasify and lighten.
Combination of all things can replenish qi and moisturize the skin.

  〔Cooked〕 Peanuts, eyebrows, and rinds are washed and then immersed in water for a while; pig’s feet are removed from their hair and nails, washed, and cut into pieces.

Then put them into a clay pot together, add 1200 ml of water (about 12 bowls of water), first boil in a Wuhuo pot, switch to a Wenhuo pot for 2 and a half hours, and add an appropriate amount of salt.

Pork feet, peanuts, and eyebrows can be picked up and mixed with soy sauce for meals. This amount can absorb 2?
3 people, preferably 2 every week?
3 times.