Seven foods keep women away from wrinkles!

Wrinkles are the enemy of women’s beauty. How to delay the appearance of wrinkles?

In fact, many foods in life can help you.

  Food “modifying” foods can “good” the skin.

For example, the skin needs abundant protein.

If possible, you can eat lean meat, milk, and eggs, and you can also eat more bean products such as vegetable protein crisp tofu.

  Rice ball wrinkle cooked rice, pick softer, knead when hot but not too hot, rub on the face until it becomes greasy and dark, remove oil and dirt from skin pores, and then use waterWash, so that the skin can breathe and reduce wrinkles.

  For trotters, use a few old sow trotters (if you ca n’t find the old sow trotters), wash them and cook them into a paste. Then wash your face at night when you go to bed.After a month, there will be obvious wrinkle removal effect.

  Chicken bone wrinkle has an important effect on the skin, chondroitin sulfate, chicken skin and cartilage are more abundant.

When eating chicken, boil the remaining chicken bones into soup (the chicken skin is best cooked together), which is rich in nutrition.

  Drinking this soup often can eliminate wrinkles and make the skin delicate.

  After wrinkling fruits and vegetables, such as banana rotten, add half a tablespoon of olive oil, stir and mix well, apply on the face to remove wrinkles; rinse the skin with water and rub the surface, then rinse with water to make the skin freshLubricate; loofah can also remove wrinkles. Mix the loofah juice with alcohol and honey, spread the juice on a wooden board, and wash it with water after drying.

In addition, there are cucumbers, tomatoes, strawberries, oranges, chestnuts and other fruits and vegetables that can be wrinkled.

  Tea wrinkle tea is rich in rich chemical ingredients, including tea polyphenols, theophylline (caffeine), aromatic compounds, impurities, proteins, various amino acids, vitamins, minerals and pectin, which are natural.Bodybuilding drink.

  Drinking tea often can keep the skin smooth, white and tender, to a certain extent, reduce the appearance of wrinkles, and prevent a variety of skin diseases that affect the appearance.

  Chewing and wrinkling Chewing gum for 15-20 minutes every day. After chewing for several weeks, the facial wrinkles are reduced and the face is ruddy. This is because chewing can exercise facial muscles, improve facial blood circulation, and enhance facial muscle cell metabolism.