Nutritional value and therapeutic effect of celery

Celery is a common vegetable. It is rich in nutritional value, and has therapeutic effects such as diuretic and swelling, nourishing blood and invigorating sedation, calming and soothing.

  Celery’s nutritional value Celery contains a variety of nutrients such as protein, trace amounts, glucose, crude fiber, calcium, phosphorus, iron, etc., and is rich in carotene and multivitamins.

In addition, celery contains a volatile aromatic oil that emits a special aroma and has an appetite-stimulating effect.

  Celery’s therapeutic ingredients for diuretic swelling Celery contains diuretic residue, which can eliminate sodium retention in the body.

Clinically, the effective rate of celery decoction diuretic swelling is 85.

7%.

  Yangxue Buxu celery has a higher iron content, which can supplement women’s menstrual blood loss. It can prevent the skin from being pale, dry and dull, and has the effect of making eyes look bright and hair black.

  A basic ingredient isolated from celery seeds. It has a sedative effect on animals and a stable effect on the human body.

  Clearing heat and detoxifying in the dry climate in summer, people often feel dry mouth, asthma, asthma, and discomfort. Eating celery often helps to clear heat and detoxify, and to strengthen the body.

Liver fire is too strong, rough skin and often insomnia, people with headaches can eat more.

  In addition, celery also has a high medicinal effect.

It is cool, sweet, non-toxic, has heat dissipation, expelling wind and dampness, strengthening stomach and blood, clearing intestines and urination, moistening lungs and relieving cough, reducing blood pressure, strengthening brain and sedation, and has effects on hypertension, vascular sclerosis, and nervous breakdownHeadache and brain upset, pediatric chest disease, etc. have adjuvant treatment.